Is it normal to have problems in a relationship

Without regular and positive contact, most of us feel lonely. For some people, loneliness happens every now and then. But for others, it can become our regular enemy. Work at describing your situation in a way that will help them understand your relationship decisions. But finding the courage and gradually working towards a healthy conversation is great for your confidence and self-esteem. Talking to a close friend about your relationship can also help. You could join a book club, sporting club or find other activities you enjoy.

Relationships can be hard work. If things get tricky, there are a few ways you can work through your relationship struggles. Each relationship brings its own challenges. While it may be difficult to start a conversation, you can practise effective communication techniques to get your point across and start a conversation.

Talking through it with yourself or with a therapist can be immensely helpful and insightful. Is the doubt your inner wisdom telling you something's off about this relationship or is it simply tapping into some childhood wound? Let reason, not fear, guide you.

It's based on the principle that two are better than one, and that a problem shared is a problem diminished. Working through these issues enables couples to experience their partner in the fullness of their being.

It comes and it goes. A relationship is a long-term commitment, like a walking practice. We don't just go out on the sunny days or when we feel like it if we want a healthy physical body, we go out every day. If we want a healthy relationship, we don't stop our commitment, act out, or stop doing the things which nourish the relationship. Remember to always take care of yourself.

If you are in a situation you feel is unsafe or unhealthy, please seek professional assistance. So for now, we mostly text and talk on G-Chat, and video call when my partner is in the shower or at the store. So some people are just Regardless of what personal struggles the pandemic poses for you and your relationships—and where you will stand on the other side of this—both Jamea and Jackson point out that this is a unique opportunity to learn about ourselves, our relationships, and how we handle crisis.

An expert will answer your call and help you figure out what steps you can take. SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.

You're feeling grateful—and guilty—to even have a relationship. You're exasperated by the differences in how you and your partner are handling the pandemic. She's the author of the book The More or Less Definitive Guide to Self-Care and can be found writing around the internet about mental, emotional, and sexual health.